HELPING

THOSE IN need through

our passion for

running

  • Just 30 minutes of running three times a week can lower depression symptoms by 26%

    (JAMA Psychiatry, 2023)

  • Even a 10-minute easy run releases endorphins that naturally improves your mood and reduces stress levels

    (Medicine & Science in Sports & Exercise, 2019)

  • Running supports cognitive health,improving memory and emotional regulation

    (Neurobiology of Learning and Memory, 2019).

  • A long-term study found that people who run regularly have a 35% lower risk of developing depression

    (Translational Psychiatry, 2022)

"At Run for Grace, our vision is to help as many people as possible embrace running as a way to strengthen their mental health and well-being. By inspiring others to Run Strong and Give Grace, we’re building a healthier, more resilient community—one step at a time."

the founders

As survivors of past traumas in each of their lives, husband and wife, Anthony and Jen Bailey not only use running to help improve their physical and mental health but also as a platform to give back to their community through their passion for running.

Run for grace
running club

group of runners in front of Lucky Luke in Lancaster

Moving your body is not only a great benefit for physical health but for mental health as well. To help others with this, we host a fun run/walk meetup every Tuesday night at 7pm at Lucky Luke Brewpub. 

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